Online yoga class…
…every Sunday at 10am, accessed via Zoom. If you would like to join, email me on email@example.com or call 07816474096.
Until further notice, the following classes are cancelled:
Vinyasa flow , 8pm-9.15pm, Notley Yoga Centre (Blackley Lane, Braintree CM77 7QW), £8 drop in.
A flowing class where we synchronise breath with movement to move from one pose to the next. Expect fluid sequences incorporating the sun salutations, standing, seated and balancing postures, followed by a well-deserved relaxation.
Slow flow class, 9-10am, Brickwall Farm (Queen St, Sible Hedingham, Halstead CO9 3RH), £6 drop in.
A slower-paced class than a typical vinyasa, we move mindfully through flowing sequences of standing, balancing and seated postures, then end with a relaxation.
A great way to deepen your practice, with a class tailored completely to your needs. From £45 per hour for up to two people.